Tips To Avoid Work From Home (WFH) Injuries
During this pandemic period, many of us are new to work from home, and may not know how to have proper work postures and set up an “ergonomically correct” workstation.
Feeling some 𝐧𝐞𝐜𝐤, 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 and 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧𝐬 recently? Long hours of work especially with improper postures can lead to these common ailments.
We share some tips in the video below on how you can reduce the aches and pains from WFH. Small steps to make big changes in your health status.